Work Together
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“This work is for people who have been living under chronic stress, repeated dismissal, or the sense that their body has had to adapt for a long time. Many I work with are thoughtful, capable, and exhausted from trying to hold it all together. My approach integrates nervous system education, somatic awareness, and mind-body support to help your system feel safer, steadier, and more resourced. We move at a pace that respects your body’s intelligence and your readiness, without forcing insight or reliving the past.”
-DD
